flexibility

Stretch Away Your Stress
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Stretch Away Your Stress

Stretching

Stretch Away Your Stress

This article originally appeared in the December 2017 issue of [...]

Editor2024-05-13T01:32:05-10:00December 1, 2017|Categories: Stretching|Tags: deep breathing, flexibility, Mayo Clinic, stress, stretching|

Maximizing Mobility as We Age
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Maximizing Mobility as We Age

Balance, Physical Therapy

Maximizing Mobility as We Age

This article was taken from the June-July 2017 issue of [...]

Editor2024-05-13T00:54:48-10:00June 1, 2017|Categories: Balance, Physical Therapy|Tags: balance, clock reach, cold laser therapy, flexibility, mobility, physical therapy, single leg balance, strength, therapeutic exercise|

MOON PHYSICAL THERAPY – MILILANI

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Stretch Away Your Stress

Maximizing Mobility as We Age

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