Mayo Clinic

Stretch Away Your Stress
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Stretch Away Your Stress

Stretching

Stretch Away Your Stress

This article originally appeared in the December 2017 issue of [...]

Editor2024-05-13T01:32:05-10:00December 1, 2017|Categories: Stretching|Tags: deep breathing, flexibility, Mayo Clinic, stress, stretching|

High Intensity Training for Arthritic Relief
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High Intensity Training for Arthritic Relief

Uncategorized

High Intensity Training for Arthritic Relief

This article originally appeared in the April 2015 issue of [...]

Editor2024-05-13T13:31:31-10:00April 1, 2015|Categories: Uncategorized|Tags: aquatherapy, aquatic therapy, high-intensity interval training, HIIT, Mayo Clinic, OA, osteoarthritis, The Journal of Strength and Conditioning Research, U.S. Centers for Disease Control and Prevention, underwater treadmill|

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Stretch Away Your Stress

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